Get Fit For Duty
Firefighter Physical Training Plans

Listed below are the online strength and conditioning training plans available from Get Fit For Duty.

 

We have individual plans to help you with a specific element of firefighter fitness.

​

Alternatively, you can purchase the "Physical Assessment Day Bundle" or "Operational Firefighter Fitness Assessment Bundle" to gain access to ALL relevant individual plans and SAVE 20% when compared with purchasing the plans indivdually.