Chester Treadmill Test - Training Plan

About

The Chester treadmill test is a popular aerobic fitness assessment used in fire services across the UK.

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Our structured online training plan is tailored to guide you through 5 progressive levels, ensuring you develop the strength and stamina needed to successfully pass the Chester treadmill test.

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What this plan includes:

• Personalised Login - Access via computer, mobile or tablet

• 5 structured levels to help achieve pass the Chester treadmill test.

• End of level assessments to ensure you are making the correct progress

• Training split variations to suit your lifestyle

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Join today to help you Get Fit For Duty