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November 2025 - Get Fit For Duty Newsletter
We are now into our sixth issue of the newsletter. The guest this month is John Hofman, the strength and conditioning specialist for the US Space Force. John provides an insightful look into his experience working with firefighters and supporting them with their health and wellbeing.


October 2025 - Get Fit For Duty Newsletter
Welcome Hello & Welcome to the Get Fit For Duty Research Newsletter! The aim of this newsletter is to provide a monthly update on recent research focused on the health and wellbeing of firefighters. Each month will aim to have a guest researcher, who will give a insight into their current research and the positive impact their work will make to firefighters. If you are currently undertaking research within the fire service sector, we would love to hear about your project, ple


September 2025 - Get Fit For Duty Newsletter
Welcome Hello & Welcome to the Get Fit For Duty Research Newsletter! The aim of this newsletter is to provide a monthly update on recent...


August 2025 - Get Fit For Duty Newsletter
Welcome Hello & Welcome to the Get Fit For Duty Research Newsletter! The aim of this newsletter is to provide a monthly update on recent...


July 2025 - Get Fit For Duty Research Newsletter
Welcome Hello & Welcome to the Get Fit For Duty Research Newsletter! The aim of this newsletter is to provide a monthly update on recent...


June 2025 - Get Fit For Duty Research Newsletter
Interested in Fire Service related research? We have a monthly research newsletter to keep you updated. Welcome Hello & Welcome to the...


May 2025 - Get Fit For Duty Research Newsletter
Interested in Fire Service related research? We have a new monthly research newsletter Welcome Hello & Welcome to our inaugural...


How can fire services support their firefighters during their physical rehabilitation following musculoskeletal injury?
Discover how fire services can best support their firefighters during musculoskeletal injury rehabilitation. Learn about the key barriers an


HIIT or Miss? - Alternative options for when HIIT is tough on your joints.
However, HIIT can be tough on the joints, especially for firefighters who suffer from knee pain. Fortunately, there are alternative options.


Musculoskeletal injury the leading cause for firefighter absence in the UK.
In a recent report, musculoskeletal injuries were the leading cause for firefighter absence in the UK accounting for 116,907 shifts lost.


"My 10 tips for Firefighter Fitness: Your FAQs Answered"
Throughout my career as a fitness advisor for the fire service, I have worked with firefighters to help them increase their fitness levels.


Get Fit For Duty – The research journey so far.
Learn about the research journey behind "Get Fit For Duty" & the development of a screening tool to assess firefighters' readiness to RTW
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