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About
The National Firefighter Selection Tests are used across UK Fire and Rescue Services to identify those individuals suitable to become operational firefighters.
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If you are looking to become a firefighter then this online strength and conditioning plan will help you succeed on the day.
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This plan will help you achieve the required strength and conditioning levels to pass the following tests:
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Equipment Carry Test
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Ladder Lift Simulator
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Casualty Evacuation
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Pull Down Test (1 minute & single rep)
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Join today to help you Get Fit For Duty
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